Ever feel like your mind’s hosting a panel of voices? You’re not alone. Around 75% of people experience inner dialogue daily, and while it can guide us, it can also sabotage. This blog explores the psychology, biology, and spiritual side of your inner voice — and how to stop the A*hole from running the show.

Parenting isn’t just a role—it’s a full-body, full-heart experience that pulls every thread of your being. From emotional anchor to untrained therapist, you carry it all. The love, the fear, the fierce protection. This blog dives into the raw, unfiltered truth of raising humans—and why it’s the most powerful (and unpaid) role you’ll ever take on.